nutritional supplements, vitamins minerals
Most of the farm land in Arizona has been turned into houses or condos.  There is not a lot of land left for farming.  The farm land that is still being used has been used until most of the nutritional value in the soil is depleted and therefore we should be using some kind of nutritional supplements to keep our bodies healthy. 

Whether it is vitamins minerals or amino acids, Americans are lacking these things and really need to think about taking some kind of nutritional supplements every day. 

Some people think that nutritional supplements are too expensive, but when you compare it to what the hospital would charge you if you let your body fall apart, then the cost will actually seem very affordable!

I wouldn't even waste my time on nutritional supplements that aren't easily absorbed by the body.  I actually use liquid nutritional supplements that are absorbed by the body more completely.  It actually gives me more energy.  If I don't take my nutritional supplements for a day I can really tell the difference; I'll have more aches, pains and lack energy.

They say that in order to get the same nutritional value from a bowl of spinach that you would have eaten back in the 1940's that you would have to eat like seven bowls.  American's soil has been depleted of important vitamins minerals which are important to keep us healthy.  That's why I tell people that they need to take nutritional supplements in order to stay healthy!