Everybody says these days that 30 is the new 20. Okay, fair enough, people are living longer, but I think that is because we 30 year olds are getting wiser, and many of us are taking nutritional supplements to help us stay younger, retain more energy and live longer. Certainly for me this is entirely true. By the time I hit my late 20s I realized several things. One, I was not getting any younger. Two, I was out of energy more often. And three, I had a nice spare tire forming around my belly. This is when I started taking nutritional supplements every day to help me combat low energy – which can also contribute to a poor sex drive – and boost my metabolic rate so my tummy would burn more fats instead of storing them. Finally, the nutritional supplements I take help prevent me from getting sick, they keep my bones strong and healthy, and they preserve vital senses such as hearing, vision and smell. Indeed, 30 may be the new 20, but its nutritional supplements that have helped me retain the caliber of my youth.
